Stepped on the scale: 197 pounds
Haven’t eaten after 7 and for the first night in a few I’m still feeling full. I actually feel as though I ate too much today. I’m stuffed.
I commented to someone today that there are quite a few sweet foods that I’ve noticed more since cutting back on my sugar intake. For example, I had some carrots and green peppers today and they both tasted fairly sweet. I also had a cinnamon salt water taffy candy that someone gave me. But one was enough. I had been given two of them, but limited myself to just one. It tasted really sweet. Maybe it’ll be like salt. Once I cut back long enough, I’ll notice more when things are extra sweet just like I notice things that are extra salty.
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